Wednesday, September 26, 2012

Chia Oats

This is a really easy raw version of making healthy oatmeal. I make it the night before so its ready to eat in the morning. You can make so many different types using different combinations of fruits, nuts,seeds and sweeteners. Fun!

1/2 cup milk alternative
1/2 cup oats
2 tsp chia seeds
sweetner and toppings

Mix milk, oats, sweetner and chia seeds in a container.Add toppings. Allow to sit overnight or up two days.

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